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Kugaaruk Classifieds

Kugaaruk > Community > Events

Ottawa Workshop: Add the ZING Factor into your Life! - PranaShanti Yoga Centre

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InnergiZing™ is a new wellness program that is sure to put the Zing back in your life!

By combining dance with relaxation and a positive mindset, Francesca’s fascination with spirituality, soul, mood and movement, has led her to develop innergiZing ™, an energetic, powerful and highly original movement system. She will lead the way through a fun and uplifting program that is sure to create smiles, sweat, and peace of mind.

* Breathing techniques: Adding to the standard yoga techniques, we incorporate the ocean breathing technique so you can receive the benefits of exercise and dance, while keeping your nervous system in a calm state. This helps to detox and burn fat efficiently while you are having fun.

Francesca’s passion to serve and heal is incorporated into every moment of her workshops delivering love, surprising intuition and clarity.

Address: 52 Armstrong St, Ottawa, ON K1Y 2V7

Phone:(613) 761-9642

Date: 2 & 16 March 2013, Saturdays 3:30 pm to 5:30 pm.

Cost: $25 in advance / $30 at the door

Ad Info

ID: 9768
Posted on: 2013-02-08 12:47:43
Link (shortened): http://kugaaruk.miniads.ca/9768
Price: $25
Address: 52 Armstrong St, Ottawa, ON K1Y 2V7 [See Google Map Directions]
Phone: (613) 761-9642
Site: http://www.innergizing.com/

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